How to Choose Correct Bra Cup Size

By combining these two measures, you will then know your French bra size. You can also ask for help to the saleswomen in lingerie shops who usually advise you to find your size. But there is not the size that matters in the choice of a bra. If you notice by trying that he made the rolls in the back, it is not plated well against your torso or marks on your skin, it is that it is not suitable. Therefore be vigilant in changing room, obligatory to choose stop.

He must not forget that the size of our breasts is changing in our lifetime, so remember to take your measurements regularly, even more if you feel that your Bras have become too small or too large, as could be the case in the course of some events related to hormones, puberty, pregnancy or menopause.

Your chest is oppressed:

Your bra is probably too small. Even if the temptation is sometimes close to wear a cap lower than ours to improve our cleavage, choose its size is essential for comfort. A too small cap will overflow your chest and the rendering will not necessarily better. In addition, and according to the shape of the bra, a too small cap will be unattractive in a skin tight garment as the demarcation of the CAP will be very visible.
·         Women whose breast is poorly supported may have problems to keep right correctly and often adopt a “shapeless” position that causes muscle pain to the shoulders, arms, at the level of the spine or the back but also the tension in neck and neck. These pains are common among women with big breasts and cause frequently, the major headaches. Therefore, it is essential to wear a bra perfectly adapted, especially when you have large breasts. Bras renewal is essential to good be.
·         Skin problems may also be the result of a tight bra. Frames can cause sores underneath and on the sides of the chest sinking too much into the skin.This may not be noticeable immediately, but can, in the long term, give the appearance of a scar at the places where the bra is too embedded in the skin.
·         Cotton lingerie is widely recommended for fragile skin. Indeed, a lingerie in tulle or another material can sometimes attacked the most sensitive skins and their causes of the brands. If you have sensitive skin, choose lingerie in cotton, material hypoallergenic who will respect your privacy and your well-being.
To avoid these health problems, so good to wear a bra in your size, and above all, adapted to your personal appearance. Keep in mind that a fitted bra is not only at the level of your health but also your figure and your mood
Finally, don’t ever sleep with your BRA, it’s the worst thing you can do if you want to keep a firm chest and which does not fall, because this practice would too much relax ligaments of Cooper, useful to maintain natural breasts. In addition, simply wear long a bra all the time is bad for the maintenance of the breasts, and strapless underwear then takes the role of ligaments of Cooper. No longer needed, they relax and as they are made of collagen, once relaxed, they don’t have retendront not. Contrary to what one might think, these are so not the muscles under the breast, chest, which are responsible for the firmness and the natural support of the breasts, but these famous ligaments in breast and goes back up as you can see from the image below

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