Currently people are much more concerned about the health if compared to years ago, we can notice that the academies are full and have gym everywhere, has people walking, running, doing exercises. This only reflects that people are really worried about your health.
Some business people have seen that this area of health is giving money and came to open restaurants where the focus is salads, quinoa, flax seeds, amaranth or sesame. Today these type of restaurant with light foods with salads, are the favorite restaurant by the Brazilians.
One of the most practiced exercises in Brazil is the walk. According to the data of the Ministry of health and a study of the Epidemiological Research in nutrition and health of USP, 33.7% of the population practicing physical activity makes hiking. After all almost everyone can walk, whether for recreation or to go to work. Most people end up liking and start to take it seriously and are run and invest increasingly in a healthy lifestyle.
The fashion now is people put pictures of before and after, in many photos we can notice a great difference and ends up serving as an incentive for us, here are some photos of people with no health.
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