Tips for Choosing the Right Pillow

Here are some tips that can help you choose your pillow:
What is the ideal height of a pillow?
The ideal height of the pillow, such as hardness, depend on the choice and comfort desired by the consumer. There is not an ideal standard height, the only thing we must take into consideration when buying pillows is comfort, the pillow must guarantee us a proper cervical posture.
Normally, when the pillow is for children, this height should be less than that of an adult.

For a double bed, should you choose a bolster or 2 pillows? 
The choice also depends on the needs of each person. From a practical point of view, two pillows allow greater mobility without disturbing the companion of the bed which will allow you a restful sleep. But as we indicated the choice depends on the sleeper.
How do I clean my pillow? 
The hygiene of our pillow is very important because it is in permanent contact with the head. It is very important to buy a pillow cover with a removable and washable to keep his health for several years. The cover must be washable by hand or by machine. Always follow the directions on the label.

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