To offer a restful sleep, the choice of a pillow is just as important as that of a mattress. But what of the famous so-called “ergonomic” cushions? Are all of equal quality or better learn to decipher the labels? Small decryption of this bestseller of our nights.
Ergonomic it is a pillow?
Far our childhood cushions filled with down and feathers, modern pillows offer to bring, in addition to the ease of use, all the innovations easygoing materials and ideal forms for the neck. Most often in the form of wave, with an elevated rounded upper part and a flat bottom, an ergonomic pillow can provide additional support to your head. Perfect to help release tension, this type of cushion is considered by many as an accessory with a therapeutic purpose. Want to reduce your stress and pressure accumulated throughout the day? To you the nights of dreams through your ergonomic pillow ! But beware however too tempting offers.
All pillows are not necessarily ergonomic
Do not rely on the wave of all pillows so-called “ergonomic” shape: many signs promise to offer you best nights with cushions to unbeatable prices all competition. Know that a good pillow (like all bedding accessory ) may be purchased at a discount while fulfilling the same functions as a cushion recognized for its therapeutic virtues. Careful budget high! But you will never regret to have invested in a true ergonomic pillow: count a minimum of 40 to 60 euros to ensure you a quality model. Regarding the composition of your pillow, be sure to choose only quality materials: foam memory of shape or natural latex, now is the time to discover which will become the ideal companion of your nights.
How to choose his ergonomic pillow?
Because he is not chosen by chance, a pillow must perfectly match your habits of sleep (position chosen to sleep) or your philosophy about the materials you need to dress your House. As for the position that you prefer to sleep, can condition your pillow purchase in order to obtain the maximum comfort. Lying on its side? Your neck, who do not have a natural position in this posture, they need extra support. Therefore prefer a pillow shape memory thick (more than 9 cm) who marries perfectly your neck. If you sleep on your stomach, a thin pillow may be selected in order to maintain the alignment of the neck and spine. On the back, ideal position for sleep, you are free to choose any model. With increasingly innovative materials and always most researched models ( foam shape memory , woven… Springs), ergonomic pillows have the luxury of materials noble and natural like latex or bamboo, but may also consist of mosses synthetic, perfectly soft and airy for ease of use on a daily basis.
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